Recently we have put one of my sons on a low FODMAP diet to help him resolve some GI issues. I made my usual banana bread today, altering the ingredients to make this low FODMAP and thankfully the kids and my husband loved it!
Ingredients
3.5 ripe bananas
1/3 cup olive oil
3/4 cup cane sugar
1 egg beaten
1 teaspoon vanilla
1 teaspoon baking soda
pinch of salt
1.5 cups gluten free oat flour
Recipe
1. Preheat oven to 350 degrees.
2. Mash the bananas in a bowl.
3. Add the remaining ingredients and mix together well.
4. Spray a loaf pan with a canola, or other oil, spray.
5. Pour prepared mixture into the pan.
6. Bake for 43 minutes, or until the edges look browned and a toothpick or knife comes out clean when you stick it in the bread.