Month: February 2021

Combine 2 cups of quinoa with 4 cups of water in medium pot and heat until boiling.  Once boiling, lower to low heat and let simmer while covered for 15 minutes.  Once the quinoa is cooked, mix in 1 cup of sliced almonds, 1 cup of dried cranberries, and 1 teaspoon salt.

Sautee one large chopped white onion and 1/4 teaspoon ground garlic with 2 tablespoons olive oil.  Separately cook 2 cups dried white rice according to the rice instructions.   Drain and rinse two 15 oz cans of black beans.  Once the rice is cooked and onion is sautéed, mix everything together in a bowl.  Add one teaspoon salt and as much cooked broccoli as you want!